This forest therapy guided walk will take participants slowly and intentionally through nature in the Lung Fu Shan Country Park. You will be led by your guide through a series of invitations that help you slow down, connect to your senses and open your heart. You will gain a deeper connection to nature, yourself and others.
The trail is very accessible with well-paved path. Our time will be spent mainly under the canopy of the forest, and the walk will last for around 2-2.5 hours.
森林浴嚮導將帶領參加者走進龍虎山郊野公園,放慢腳步、喚醒感官、用五感感受森林。透過小提示, 大家將一起自由探索。藉此幫助大家敞開心,與自己和大自然建立更深的聯結。
路線簡單輕鬆,2-2.5 小時內慢行不超過兩公里,路線一半在林蔭下。
注意:森林浴是一個緩慢而溫和的步行,適合任何人士。