Activate your body's self-healing ability through resonance of one's voice; adjust the status of your body and mind through personal chi and energy flow.
With guidance and demonstration, participants can learn to develop healthier body and mind, and better unleash their potentials through simple yet practical methods, in line with the use of voice and chi. This workshop will consist of two parts: the first part will focus on 'voice' - using human voices and instruments to understand the coordination of one's body and tone, discover self-healing power of frequency, and the potentials of chanting. The second part will focus on 'chi' - the development of one's sense of chi, the healing power of collective energy flow and the combination of voice and chi.
以自發聲音的共鳴，啟動身體的自癒能力；以自身氣感和能量流，調整身心狀態。
透過引導和示範，參加者可體驗以簡單實用的方法，配合聲與氣的運用，使身心更健康、潛能更能發揮。工作坊分為兩部份，第一部分以聲為主，運用人聲與樂器，了解身體與音律的配合、音頻自癒和發揮唱頌潛能等；第二部分以氣為主，內容包括自身的氣感培養、集體能量流療癒等，也會結合聲音的能量、體驗聲和氣的療癒。