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HART Hub#5 | YOGA FOR THE BRAIN

As its name suggests, zentangle is a Zen practice inspired by Mahayana Buddhism emphasizing the value of meditation and intuition. It is an American-born drawing technique based on strings and circles, filling spaces with simple yet repetitive strokes, demonstrating beauty in a complicated picture. People can enter a meditative state through creating zentangle patterns, therefore it is also known as ‘yoga for the brain’.

Join us to for a zentangle experience to repose, rekindle your spirit and unleash your inner strength.

Date: August 16, 2019 (Friday)
Time: 7pm-9pm
Venue: HART Haus, 3/F, Cheung Hing Industrial Building, 12P Smithfield, Kennedy Town, Hong Kong
Language: Cantonese
Material fee: HK$100
Class size: 12 pax

About the Host
Cindy is a film veteran with solid and diverse experience in international film institutions. With her film knowledge, Cindy applied her concept and skills into artwork, creating a unique direction of Zentangle inspired arts and meditative oriented direction. She is also a qualified Zentangle instructor who teaches regular at different institutions and organisations.


在「Zentangle」一詞中,「Zen」是「禪」的音譯,「Tangle」則是指纏繞式的繪畫方法,中文稱之為「禪繞畫」。美國一對藝術家夫婦,受大乘佛教禪修的啓發,創出這門藝術。利用針筆、鉛筆、紙筆等簡單工具,於紙張上運用線條元素重複繪畫圖案,創造不同的藝術作品。同時「禪繞畫」可以助人進入沉思的狀態,所以又被喻為「腦部瑜伽」。

在禮拜五晚上,和我們一起創作「禪繞畫」,好好歇息,整頓心靈,重拾力量。

日期:八月十六日(星期五)
時間:晚上七時至九時
地點:堅尼地城祥興工業大廈三樓
語言:廣東話
材料費:港幣100元正
名額:十二人

關於導師
陳樹貞,香港出生及成長,本科、碩士及博士均主修電影,曽任教於美國及台灣大學。陳氏曾往美國受訓為襌繞畫導師並取得認證,現執教於不同機構。除了運用自身的電影知識,她的作品同時受襌繞畫啟發,傾向靜心冥想的繪畫方法。

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