"Can You Live A Diet without Eggs? " is an introductory plant-based nutrition course, which includes cooking demonstrations of two plant-based recipes without eggs. Through the mindful act on how to choose right diet, let’s cultivate the awareness on how to "love yourself".
Date & Time
November 28, 2021 (Sun)
14:30-16:30
Venue
HART Haus
3/F, Cheung Hing Ind. Bldg., 12P Smithfield Rd., Kennedy Town, Hong Kong
Participation Fee
HK$600
*10% off discount for:
- participants signing up for at least two workshops of The Dew 2.0 programme; or
- full-time students studying at secondary schools, higher institutions, and university undergraduate programmes in Hong Kong
Medium of Instruction
Cantonese/English (Depending on participants’ need)
「如果沒有蛋吃你怎麼辦？」是一個入門全蔬營養學課程，內容包括烹飪示範兩道無需用蛋的全蔬食。食譜實習簡單的全蔬菜式，可以重建人體健康，並找回「愛自己」的本能及潛力！
日期及時間
2021年11月28日 (星期日)
14:30-16:30
地點
堅尼地城祥興工業大廈三樓HART Haus
參加費
HK$600
*九折優惠：
- 同時報名兩個或以上《湛2.0》系列工作坊
- 香港全日制中學、高等院校、大學本科學生
語言
廣東話/英文（視乎參加者需要）
About Course Instructor
Happy Plantarian
Happy Plantarian started out with two sisters Tansy and Althea who are passionate in creating wholesome, innovative and super flavorful “West meet East” Whole Plant foods to share with families and friends. The sisters have been on Whole Food Plant-based Vegan for more than 26 years. They aim to promote “Eating Right = Healthy, Happy People” through their interactive nutrition-based Cooking Classes and PCRM “Food for Life” Nutrition Program.
導師介紹
Happy Plantarian
Happy Plantarian 創辦人「三無姐妹」的Tansy 和 Althea以精心烹調健康美味的全蔬膳食（完全不含任何動物產品），致力推廣「全食物全蔬食」的營養飲食。她們透過自己設計的全蔬烹飪課程、美國Physicians Committee for Responsible Medicine 的「食出生命力專案」等營養課程實踐「吃對了蔬食，做個健康快樂人」的綠色生活方式。