In this experience, participants will learn more about mind/body mindfulness through sounds and movement, with improvisation to release and express - which is the key element and spirit of jazz , as well as liberation through expressions. Participants will understand more about relaxation and how to expand their body feeling through guided meditation and movement exercise.
Date & Time
May 30, 2021 (Sun)
Session 1: 11:30-12:30
Session 2: 15:00-16:00
(Pick One)
Venue
HART Haus
3/F, Cheung Hing Ind. Bldg., 12P Smithfield Rd., Kennedy Town, Hong Kong
Participation Fee
HK$500
*10% off discount for:
- participants signing up for at least two workshops of The Dew 2.0 programme; or
- full-time students studying at secondary schools, higher institutions, and university undergraduate programmes in Hong Kong
Medium of Instruction
Cantonese, supplemented with English
在這次體驗中，參加者將透過聲音和動作了解身心正念，並即興練習釋放與抒發 —— 後者乃爵士樂的重要元素和精神，認識表達與解放。同時，參與者將學習放鬆，以及如何通過引導性冥想和動作練習來擴展自己的身體感覺。
日期及時間
2021年5月30日 (星期日)
第一節：11:30-12:30
第二節：15:00-16:00
（任選其一）
地點
堅尼地城祥興工業大廈三樓HART Haus
參加費
HK$500
*九折優惠：
- 同時報名兩個或以上《湛2.0》系列工作坊
- 香港全日制中學、高等院校、大學本科學生
語言
廣東話，以英語輔助
About Course Instructors
Angelita Li
Professional Singer/Integral Hatha Yoga teacher. Through mindfulness practices, Li discovers new dimensions towards expressions by deepening the connection to the innerself. Singing becomes even more liberating, fluid, in-touch and genuine.
Teriver Cheung
Jazz guitarist, curator and composer. Devoted to promote jazz music with different aspects.
導師介紹
李安琪
專業歌手/綜合哈達瑜伽老師。 因透過正念練習而加深了與內在自我的聯繫，從而發現了表達的新維度。歌唱表達變得更自由，流暢，有聯繫且坦誠。
Teriver Cheung
爵士吉他演奏、策劃及作曲家。策劃不同爵士節目，推廣爵士音樂更有不同的面向。
