(Chinese version below)
Colour is one of the most important elements of visual art, and at the same time, it is a gateway for us to appreciate the world. Colour can also stimulate creative thinking and imagination. In this workshop, instructor Christo Lau will lead participants to exercise their awareness through studying colours, and as a result elevate mindfulness.
There will be four sessions in this workshop : 1. Colour in Seeing, 2. Colour in Thinking, 3. Colour in Feeling, 4. Colour in Surrounding. Through reading colour and appreciating life, let us breakthrough our inertial thinking, begin a new conversation with ourselves and explore the true colour that one needs.
This workshop is also ideal for participants who wish to ease their mind, and to better listen to their inner voice and emotional needs, with experiences consisting of observation, creation, and meditation.
Dates & Time
11am - 1pm, November 29, 2020 (Sun)
Venue
HART Haus
3/F, Cheung Hing Ind. Bldg., 12P Smithfield Rd., Kennedy Town, Hong Kong
Participation Fee
HK$300
*10% off discount for participants who sign up for at least two workshops of The Dew programme
*15% off discount for full-time students studying at secondary schools, higher institutions, and university undergraduate programmes in Hong Kong
Medium of Instruction
English and Cantonese (depending on participants’ needs)
顏色是視覺藝術重要的元素，同時也是我們欣賞世界美好的大門。顏色可以幫助開發創意思維，工作坊會引領大家透過觀察顏色做練習提高覺察力，提升正念知見。
工作坊分別以四節課進行，當中以看見、思考，感受和表達顏色等等不同面向。一系列以顏色為主軸之工作坊，從對顏色的觀察練習，慢下來欣賞生命之餘，透過對顏色的想像力，進一步打破慣性思維，繼而和內在對話，探索內心需要等色彩。
我們期待參與者透過直觀、創作、靜心等練習體驗，來放鬆心情、平靜思緒，了解內心的聲音，覺察內在情緒需要。
日期及時間
二零二零年十一月二十九日 (星期日) - 上午十一時至下午一時
地點
堅尼地城祥興工業大廈三樓HART Haus
參加費
HK$300
*香港全日制中學、高等院校、大學本科學生——八五折優惠
*同時報名兩個或以上《湛》系列工作坊——九折優惠
語言
英語及廣東話（視乎學員需要）
Event is fully registered. Thank you for your support!
活動報名名額已滿,謝謝支持!
About Course Instructor
Christo, Lau Yu Yat
Christo, Lau Yu Yat has taught art, culture and design courses at different local colleges and universities since 2002. In recent years, she has become more interested in mindfulness practice . As a professional Bach Flower Remedies Therapist and Human Design consultant, Lau is eager to explore the relationship between mindfulness, emotion and education with all people who are keen on art . She is the founder of Social Intern and determined to develop community based- art education with mindfulness practice.
導師介紹
劉雨鈤
劉雨鈤從2002年起任教本地的不同大專院校之藝術、文化及設計課程，近年對身心靈越感興趣，喜歡禪修及佛學, 身為巴哈花精情緒治療師及人類圖咨詢師、並與友人成立見習良社SOCIAL INTERN, 發展社區身心靈藝術教育。多年反覆追問青少年成長, 需要怎樣的心靈和覺察能力來支撐和滋養，渴望透過自身經驗,探索心靈與藝術教育的關係。