(Chinese version below)
"Happy Plantarian" started out with two sisters Tansy and Althea who are passionate in creating wholesome, innovative and super flavorful Whole Plant foods to share with families and friends.
This introductory Plant-Based Eating workshop consists of three parts:
an introduction of 'Whole Food Plant-Based Eating' and why it is healthier for your body and mind;
how eating is related to energies and the development of a better sense of well-being; and
food tasting session for attendees - sample delicious Whole Plant Food especially prepared by Happy Plantarian.
Come learn more about this conscious way of Sustainable Eating that can fuel you up with optimal positive energy!
Dates & Time
7pm - 9pm, June 12, 2020 (Fri)
12pm-2pm, June 20, 2020 (Sat)
Venue
HART Haus
3/F, Cheung Hing Ind. Bldg., 12P Smithfield Rd., Kennedy Town, Hong Kong
Participation Fee
HK$300
*10% off discount for participants who sign up for at least two workshops of The Dew programme
*15% off discount for full-time students studying at secondary schools, higher institutions, and university undergraduate programmes in Hong Kong
Medium of Instruction
English and Cantonese (depending on participants’ needs)
Happy Plantarian 由兩姊妹 Tansy 和 Althea 成立，以精心烹調健康美味的全蔬膳食（完全不含任何動物產品），致力推廣「全食物全蔬食」的營養飲食。
這個入門工作坊將以三個環節來介紹「全蔬膳食」：
「全蔬飲食」簡介，對身心健康的益處；
食物的正能量，重建身心的健康；
品嘗 Happy Plantarian準備的正能量美味全蔬食。
歡迎一起來探索可持續性正念進食，吸取最佳的正能量！
日期
二零二零年六月十二日 (星期五) ，晚上七時至九時
二零二零年六月二十日 (星期六) ，中午十二時至下午二時
地點
堅尼地城祥興工業大廈三樓HART Haus
參加費
HK$300
*香港全日制中學、高等院校、大學本科學生——八五折優惠
*同時報名兩個或以上《湛》系列工作坊——九折優惠
語言
英語及廣東話（視乎學員需要）
About Course Instructor
Happy Plantarian
Happy Plantarian started out with two sisters Tansy and Althea who are passionate in creating wholesome, innovative and super flavorful “West meet East” Whole Plant foods to share with families and friends. The sisters have been on Whole Food Plant-based Vegan for more than 26 years. They aim to promote “Eating Right = Healthy, Happy People” through their interactive nutrition-based Cooking Classes and PCRM “Food for Life” Nutrition Program.
Click here to learn more about Happy Plantarian
導師介紹
Happy Plantarian
Happy Plantarian 是以精心烹調健康美味的全蔬膳食（完全不含任何動物產品），致力推廣「全食物全蔬食」的營養飲食。她們透過自己設計的全蔬烹飪課程、美國Physicians Committee for Responsible Medicine 的「食出生命力專案」等營養課程實踐「吃對了蔬食，做個健康快樂人」的綠色生活方式。
按此了解Happy Plantarian