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HART Hub#5 | Yoga for the Brain

As its name suggests, zentangle is a Zen practice inspired by Mahayana Buddhism emphasizing the value of meditation and intuition. It is an American-born drawing technique based on strings and circles, filling spaces with simple yet repetitive strokes, demonstrating beauty in a complicated picture. People can enter a meditative state through creating zentangle patterns, therefore it is also known as ‘yoga for the brain’.

Join us to for a zentangle experience to repose, rekindle your spirit and unleash your inner strength.

Date: August 16, 2019 (Friday)
Time: 7pm-9pm
Venue: HART Haus, 3/F, Cheung Hing Industrial Building, 12P Smithfield, Kennedy Town, Hong Kong
Language: Cantonese
Material fee: HK$100
Class size: 12 pax

About the Host
Cindy is a film veteran with solid and diverse experience in international film institutions. With her film knowledge, Cindy applied her concept and skills into artwork, creating a unique direction of Zentangle inspired arts and meditative oriented direction. She is also a qualified Zentangle instructor who teaches regular at different institutions and organisations.





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